Why you should add MCT to your daily routine
About MCT MCT oil is still rather unknown, but that [...]
Keto Turkey & Kale Curry Coconut
When you want something quick & healthy, this is the [...]
Keep calm and have some coconut
What about coconuts? Mother Nature is incredibly generous in the [...]
Keto Thai Curry with Chicken and Coconut
The readymade Thai curry pastes that you find in the store are usually packed with sugars and preservatives. The flavour is also incredibly inauthentic and doesn’t come close to the real deal. For this recipe, I’ll show you a quick and easy way to make a curry paste that doesn’t require you to grind several spices or slave away in [...]