Multi-purpose-keto-chaffles
Servings Prep Time
2waffles 2minutes
Cook Time
5-6minutes
Servings Prep Time
2waffles 2minutes
Cook Time
5-6minutes
Ingredients
Instructions
  1. Preheat your waffle maker. Then in a small bowl, beat the eggs. Add the shredded cheese and chia seeds and mix until well combined.
  2. Pour the chaffle batter into a greased (coconut oil, butter)waffle maker. Cook for approx. 6 – 8 minutes. or until golden brown.
Recipe Notes

Featured ingredient: egg

One egg a day keeps a doctor away. Even if you make it two, it is not as harmful as you think it to be. As a matter of fact, eggs are one of the most nutritious foods in the world. Eggs contain various trace nutrients that are important for your health. But eggs in any form – scrambled, poached, boiled, omelet – have all the essential nutrition which are essential for keeping your body healthy.

Here are only 5 of the many benefits of eating an egg every day :

  • Eggs contain Omega-3 fatty acids
  • Eggs are High in quality protein
  • Eggs stimulate your brain health
  • Eggs are very good for your eye health
  • Eggs are full of essential minerals

Consuming eggs in moderation can be really good for your health!